Workouts – Wed 3rd

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1. S&C Class
   deadlift 1rm

   Clare: 95kg
   Sinead: 80kg
   Ken: 170kg
   Aifric: 70kg

   Fundamentals Class
   Karl: 80kg
   Jenny: 70kg
   Gwen: 80kg
   Denise: 92.5kg
   Cathy: 75kg
   Ellyn: 120kg

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