CLASSES
Whatever your goals are – from improved sports performance to weight loss, we can help you. We offer a variety of services here at SDSC as we believe there is no ‘one-size-fits-all’ approach to achieving your targets.
Here is a list of the classes available
catering to our core offerings in strength and conditioning
Schedule
| Time / Day | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
10:00 - 11:00 | |||||||
11:00 - 12:00 | |||||||
12:00 - 13:00 | |||||||
13:00 - 14:00 | |||||||
14:00 - 15:00 | |||||||
15:00 - 16:00 | |||||||
16:00 - 17:00 | |||||||
17:00 - 18:00 | |||||||
18:00 - 19:00 | |||||||
19:00 - 20:00 | |||||||
20:00 - 21:00 |
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday