25 02 2012 Workout – Sat 25th workouts By Dave 0 Mixed Class Workout: A. Tall Clean 2-2-2-2-2 B. Mid Hang Clean Pull 3-3-3-3-3 then 3 rounds of; KB Topside Halfmoons x 10/10 Box jump x 10 then 400m run x 1 Rich on the box jump