Workout – Fri 23rd

0 Responses

1. GPP Class:

   db weight / total time (inc breaks)

   Neil: 15kgs / 28’25
   Ciaran: 12.5kgs / 29’00
   Laura: 5kgs / 30’28
   Clare: 8kgs / 28’25
   Sinead: 8kgs / 27’55
   Gwen: 8kg (kb swing)- 4 rounds

   Reply