Workout
In Groups of 4 or 5
20mins Skierg (for max distance)
* after each attempt, perform 1 KB OH Carry
then into
20mins BikeErg (for max distance)
* after each attempt, perform 1 Slamball Carry
Workout
In Groups of 4 or 5
20mins Skierg (for max distance)
* after each attempt, perform 1 KB OH Carry
then into
20mins BikeErg (for max distance)
* after each attempt, perform 1 Slamball Carry