Andy Ryan and Team Ryano testimonial

By Dave 0

Its no secret at this stage that my passion is Brazilian Jiu-Jitsu (it was Football in a previous life) and I am lucky to train and be involved with one of the best teams in the country, Team Ryano.

This has also given me the opportunity in the past couple of years to work with some established and up and coming fighters and help them in their preparations for competitions and fights.

Head Coach and Brazilian Jiu-Jitsu Black Belt Andy Ryan has been kind enough to give me a testimonial for my work and my gym …


Andy on his way to gold at the Europeans in 2010


I have had help from Dave over the past couple of years in preparing our guys for numerous fights in Ireland and abroad.


Dave has overseen the strength and conditioning of some of our top fighters and has also helped out with diet plans for fighters coming up to their fights.


His programs have helped all the fighters get stronger and more powerful within their weight classes and also given them the endurance to see a fight out to the very end.


I would recommend Dave for any one looking for strength and conditioning for combat sports – I have also used him for helping me get ready for – and win gold in the Pan-Ams earlier this year


– Andy Ryan, BJJ Black Belt, Pan-Am champ 2011


With the champ, Neil Seery, Extreme Brawl London 2009


If you are interested in training at our gym or have a fight or competition coming up – we can help you reach your potential! Get in touch for a free consultation or contact 086 8649732

author: Dave