David has been heavily involved in both team and individual sports for the best part of twenty years. He initially played Football at a semi-professional level when he left school and has spent the last ten years training in Martial Arts. He currently holds a brown belt in Brazilian Jiu-Jitsu and trains out of East Coast Jiu Jitsu Academy.

David’s Certifications

• Certificate in Sport Psychology – IADT, Dublin 2017
• ISAK Level 1 (International Society for the Advancement of Kinanthropometry)
• Precision Nutrition LeveL 1 – online 2017
• Opex (www.opexfit.com) CCP Nutrition Level 1 – online module 2014
• Underground Strength Coach Certification + Internship – Edison, New Jersey 2013
• Opex (www.opexfit.com) CCP Business Systems Level 1 – online module 2013
• Opex (www.opexfit.com) CCP Exercise Physiology: Assessment Level 1 – Uppsala, Sweden 2012
• Opex (www.opexfit.com) CCP Exercise Physiology: Program Design Level 1 – Uppsala, Sweden 2012
• Crossfit Endurance Certified Trainer – London 2011
• Crossfit Football Certified Trainer – Tampa 2009
• Crossfit Gymnastics Certified Trainer – Belfast 2009
• Crossfit Kettlebell Certified Trainer – Bath 2009
• Australian Weightlifting Federation Level 1 license – Brisbane 2009
• Crossfit Level 1 Certified Trainer – San Diego 2008
• NCEF Level 2 – Dublin, 2004
• NCEF Level 1 – Dublin, 2003

David offers the following services

• nutrition and lifestyle consultation
• individualized assessment and program design
• online – remote coaching
• private, semi-private (2-3 people) and group (4-6 people) training
• corporate health and wellness