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Archive for category: Uncategorised
11
03
2019

Sports Specific Classes

By: admin0

Do you play Soccer / Rugby / Football / Hurling / Camogie / Hockey or compete in MMA/ BJJ / Boxing and are looking for a competitive edge? Are you unable to commit to training multiple times per week outside of your sports training? Are you rehabbing from injury or are you looking to ‘bullet-proof’...

09
07
2018

Aim low

By: admin0

Yes, this is another carefully timed Monday motivational post and one that will likely get lost in the clutter of similar motivational nuggets to get your week started. The message of this post is so easy that there is a strong possibility of it getting disregarded altogether in favour of a more gla...