Daryl

O'Reilly

Trainer

Daryl joined SDSC as a member in 2018 and quickly became a permanent fixture within the gym. He decided to get more involved on the coaching side of things after witnessing first hand the positive effect that strength training had on various members confidence and also improving their quality of life.

Daryl has completed Functional Screening and Resistance Training modules with Setanta College and is planning on continuing his studies with the college in the future (he is also a member of the UKSCA). He has attended numerous seminars and workshops in SDSC since joining (with the likes of Max Aita, William Wayland and Jane Erbacher). His background was in Crossfit and Olympic lifting before joining SDSC.  

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