CLASSES

Whatever your goals are – from improved sports performance to weight loss, we can help you. We offer a variety of services here at SDSC as we believe there is no ‘one-size-fits-all’ approach to achieving your targets.

Here is a list of the classes available

catering to our core offerings in strength and conditioning

Strength
60 min
Open
60 min

Schedule

Time / DayMondayTuesdayWednesdayThursdayFridaySaturdaySunday
10:00
-
11:00
11:00
-
12:00
12:00
-
13:00
13:00
-
14:00
14:00
-
15:00
15:00
-
16:00
16:00
-
17:00
17:00
-
18:00
18:00
-
19:00
19:00
-
20:00
20:00
-
21:00