Archive for month: September, 2014

Current Training Block, Mon 15th Sep – Sat 11th Oct

By: Dave0

Just a quick piece about the current block that we are going through in the group sessions. We are into the second week (out of 4). We have gone through previous 4 week blocks and found for the current training age of folks in the classes, 4 weeks has worked well and everyone has continued to hit PR...